it’s been a year!
In the beginning, I never imagine that I could arrive at this phase.
Who knows what life brings to you in a year.
I do believe that “The Only Person You Should Compare Yourself to is The Person that You Were Yesterday.”
and today I still against my own self to be better in the future, Still trying to win the battle.
And here I am, still far from my goal but I am totally enjoying every progress, every pain, and every struggle I take.
Today, I want to give applause to my own self, thank you to try very hard, hold on, controlling what you want, and thank you for being strict on your goal.
A year before, I started to change my eating habit, yups I always told myself “this is not a diet, you just try to change your eating habit”
since “diet” is known as very difficult and rarely successful to achieve in my subconscious mind.
These are lesson I learn through my journey in a year :
- nobody can motivate you. unfortunately, the only one who can motivate you is your own self.
- Observe, learn and check what truly works on you, in which way you can enjoy and tolerate, don’t try to imitate what’s work on others.
- Better, we do ‘push up’ 2 minutes every single day, than gym 2,5 hours for only a day.
- Slow but sure (exactly).
- It’s totally hard, but once we can through, it becomes worth it.
- The taste of Eating gorengan 6 pieces will be the same if we only eat 2 pieces.
- The intention is an important tool to start, but not what you need to keep going anyway.
- Consistency is the tool you need along the way.
I write this to give motivate myself that I can achieve another goal in my life.
And to remind me that I can exactly get what I want.
